top of page


Search


Prostate enlargement in men
The prostate is a small gland, about the size of a walnut, located just below the bladder in males. As men age, the prostate glad enlarges up to four times its size mainly due to hormonal shifts and lifestyle factors. At times symptoms become uncomfortable that can affect normal day to day routine. What Happens When the Prostate Enlarges? Reduced urinary flow Urinating often, particularly during the night Difficulty starting or stopping urination Painful urination Feeling

bouncebackandheal
Feb 12 min read
Â
Â
Â


ASTRAGALUS
Astragalus root is widely recognized in traditional chinese medicine as a versatile herb. It functions as an adaptogen, helping the body...

bouncebackandheal
Dec 29, 20241 min read
Â
Â
Â


FOREST BATHING
The practice of forest bathing has its roots in Japanese culture, where it is used to promote well-being in an overstressed system. It is...

bouncebackandheal
Dec 29, 20241 min read
Â
Â
Â


LADIES! GOT FIBROIDS?
Fibroids may lead to a range of symptoms that can be both uncomfortable and painful. WHAT ARE FIBROIDS? -benign growths in the uterus...

bouncebackandheal
Oct 2, 20241 min read
Â
Â
Â


Pancreatitis
The Pancreas is a very important organ when it comes to breaking down certain food molecules. This long flat gland like organ produces...

bouncebackandheal
Sep 26, 20211 min read
Â
Â
Â


Acid State vs Alkaline State in your body
Achieving optimal health requires maintaining a healthy acid/alkaline balance in the body. Our cells operate more effectively in an...

bouncebackandheal
Sep 26, 20211 min read
Â
Â
Â


POSITIVE MINDSET AND NEGATIVE MINDSET
Positive mindset is the foundation of reaching your destiny at full potential. Maintaining a positive mindset strengthens your...

bouncebackandheal
Apr 13, 20211 min read
Â
Â
Â


B12 DEFICIENCY
A deficiency in vitamin B12 can lead to reduced red blood cell formation, impairing oxygen transport throughout the body. This may result...

bouncebackandheal
Apr 13, 20211 min read
Â
Â
Â


PNEUMONIA
I recall contracting pneumonia at the age of 13. It began as a typical flu, which progressed to bronchitis and resulted in fluid-filled...

bouncebackandheal
Dec 14, 20201 min read
Â
Â
Â
bottom of page


